How to Naturally Raise and Support Testosterone Levels

Testosterone is most effectively boosted by doing things naturally as nature intended. Learn what herbs and foods are best for improving testosterone levels naturally and getting the muscle growth and male performance you want.

I have followed Markus Rothkrauz for many years, and appreciate his commitment to natural health - this video is loaded with numerous ways to support one's testosterone levels:

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ReSet Your Metabolism and Lose those Unwanted Pounds

If you are serious about losing weight and improving your health, we have a solution that may solve your weight loss battle once and for all.

How to Make Sure You Get Your Daily Nutrients

The best nutrients to increase levels of testosterone are protein, zinc, magnesium, B vitamins particularly vitamin B6 and Omega-3 essential fatty acids. Plus, scientists have also observed a direct correlation between vitamin D and testosterone in women.

Another nutrient with amazing attributes is MSM. Foods in a variety of foods. Personally, I recommend it as a daily supplement, one of the basic core. My favorite is called MSM Plus.

Information provided is for educational purposes only, we do not prescribe or diagnose.